200 HOUR ACCREDITED YOGA TEACHER TRAINING
ASANA: THEORY & PRACTICE
YOGA HISTORY & PHILOSOPHY
Students will gain a deep understanding of the Yoga asanas, including their health benefits, alignment principles, sequencing, postural cues, sanskrit meaning and history all whilst strengthening and advancing their own physical practice.
Delve into ancient roots of Yoga philosophy and traditions which date back more than 5,000 years, yet are just as important and relevant today. We will take a look at Patanjali’s yamas & niyamas, the 8 limbs of yoga and the yoga sutras.
MASTER YOUR TEACHING
Become a confident, capable and creative teacher, connect with your students and learn how to teach a mind blowing class to any body, any where! We will cover use of music, running workshops, taking corporate classes, kids yoga, prenatal, Hatha, Yin, beginners, advanced, teen yoga and much more.
Learn how to incorporate Yogic philosophy into your diet, lifestyle, words, thoughts and actions to reach your full potential on and off the mat. Becoming a Yoga teacher is so much more than a job. It’s not about mimicking another person, it is about becoming the fullest expression of you. This course will help you to go deep, release any blockages and find your true voice.
THE BUSINESS OF YOGA
Learn how to market yourself effectively, utilise social media, create an online presence, work with other businesses and communities all whilst keeping energised and practicing with the authenticity and integrity inherent in true Yoga philosophy.
ANATOMY, INJURY PREVENTION & HEALING THROUGH YOGA.
A functional look at anatomy with specific information about the spine, the effect of modern day living, principles of injury prevention, healing through Yoga and safe teaching practices. Taught by renowned Doctor of Chiropractic- Dr. Ian Rossborough.
WHAT YOU WILL RECEIVE FROM THIS COURSE
Intensive training to deepen and strengthen your physical practice
A greater understanding of meditation
Confidence in instructing Yoga to any body in any setting
An appreciation of Yoga Philosophy and History
Knowledge of anatomy, body function and injury prevention principles
Skills to create creative, cohesive, safe and well-rounded classes
An in-depth knowledge and embodiment all the Yoga asanas
Professional photoshoot and portfolio to be used for future marketing
Ability to safely and accurately adjust your students
Business knowledge and social media marketing skills
Musical awareness and assistance in creating playlists for any setting
Ongoing support, advice and mentorship after course completion
Connection with Yogis all around the world
Personal growth and confidence
A 200 HR Yoga Alliance Certification recognised World Wide
Students who complete this course will receive their 200hr Yoga Alliance certification which is recognised worldwide.
This course will be offered part time; conducted on a Friday evening and all day Sunday.
Perfect for those working or studying full time.
$1000 deposit is required to secure your place.
Early bird $3900*
*Early bird ends one month before course commences
Full fee investment: $4400
Payment plans are available.
2020 YTT location will be held at Lavana Yoga Studio; a boutique Yoga studio in the heart of the Mornington Peninsula.
WHAT DID THEY SAY?
My most recent YTT group surprised me with this video on their graduation night!
I feel very grateful for their generous and heartfelt words and hope it helps you feel confident in your YTT decision also.