200 HOUR ACCREDITED YOGA TEACHER TRAINING

120 hours Part Time

40 hours in weekend immersive

40 hours Online

Read course content here

Deepen your Yoga practice, challenge yourself, make lifelong friends, immerse yourself in Yoga philosophy and develop confidence as a Yoga Teacher.

For the first time ever, this year this course will include detailed Online Content to support your in person learning.

It will also include an intensive weekend retreat so you can dive deep and fully immerse yourself in the learnings.

This is so much more than a 'course', it is a journey of personal growth, discovery and reconnection.

ASANA: THEORY & PRACTICE

YOGA HISTORY & PHILOSOPHY

Students will gain a deep understanding of the Yoga asanas, including their health benefits, alignment principles, sequencing, postural cues, sanskrit meaning and history all whilst strengthening and advancing their own physical practice.

Delve into ancient roots of Yoga philosophy and traditions which date back more than 5,000 years, yet are just as important and relevant today. We will take a look at Patanjali’s Sutras, The Yamas & Niyamas, the 8 limbs of yoga and study the lineage of the Yoga's evolution into the west.

MASTER YOUR TEACHING

YOGIC LIFESTYLE

Become a confident, capable and creative teacher, connect with your students and learn how to teach a mind blowing class to any body, any where! We will cover use of music, running workshops, taking corporate classes, kids yoga, prenatal, Hatha, Yin, beginners, advanced, teen yoga and much more.

Learn how to incorporate Yogic philosophy into your diet, lifestyle, words, thoughts and actions to reach your full potential on and off the mat. Becoming a Yoga teacher is so much more than a job. It’s not about mimicking another person, it is about becoming the fullest expression of you. This course will help you to go deep, release any blockages and find your true voice.

THE BUSINESS OF YOGA

Learn how to market yourself effectively, utilise social media, create an online presence, work with other businesses and communities all whilst keeping energised and practicing with the authenticity and integrity inherent in true Yoga philosophy.

ANATOMY, INJURY PREVENTION & HEALING THROUGH YOGA.

A functional look at anatomy with specific information about the spine, the effect of modern day living, principles of injury prevention, healing through Yoga and safe teaching practices. Taught by renowned Doctor of Chiropractic- Dr. Ian Rossborough.