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25 hour Yin teacher training

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This extensive 25-hour Yin Yoga Teacher Training led by Georgia Hicks (RYT 550 hours) will give you a clear understanding of the principles of teaching and sequencing Yin, an understanding of fascia, connective tissue, meridian lines, chakras and anatomy, and the therapeutic affect of this powerful practice. 

You will also explore experientially how Yin Yoga works on deep energetic levels to still the mind and balance the emotions, even releasing long held emotions on a cellular level.

You will be guided through the teaching method and sequencing of the key poses and variations in Yin Yoga leaving you clear and confident to safely teach this powerful practice. 

COURSE content

  • Learn to teach 20 Yin Yoga poses, safely and confidently

  • Understand Yin intentions and principles

  • Learn the physical and energetic theory and benefits of Yin Yoga asanas

  • Learn the meridians of the body and how to develop themed classes

  • Sequencing, adjusting and use of props for Yin Yoga

  • Bio mechanics of Yin Yoga on the body

  • Practical teaching opportunities

  • Applied anatomy and physiology for Yin yoga postures focusing on meridian lines

  • Study of the subtle body anatomy 

  • Pranayama and meditation techniques to calm and centre the mind

  • Lessons on the chakras to integrate into Yin yoga sequencing and personal practice

  • Mentoring from Georgia within and beyond the course

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2023 COURSE DATES

Times: 10am-5pm

  • Sunday 7th May

  • Sunday 14th May

  • Sunday 21st May

  • Sunday 28th May

 

Investment: $920

Location: Higher Ground Yoga

1/1/016 Mornington Flinders Road, Red Hill

Recommended Reading:​

  • Complete Guide to Yin Yoga by Bernie Clark

  • Insight Yoga by Sarah Powers

  • Eastern Body, Western Mind by Anodea Judith

Your teacher

Georgia has been practicing Yoga for over 17 years and is passionate about sharing this healing and empowering practice.

She has been running 200-hour Yoga Teacher Trainings since 2017 and has graduated over 100 competent and confident Yoga Teachers around Victoria. 

Georgia loves teaching Yin Yoga and has studied this powerful methodology here, in Byron Yoga centre, and in a 7-month intensive at The Yoga Barn in Ubud.

The 'Yoga with Georgia Teacher Trainings' are renowned on the Mornington Peninsula for being life-changing, empowering, and very comprehensive.

Georgia has a background in dance, gymnastics, and music and has also worked as a Chiropractic assistant for over 10 years. 

She is passionate about sharing Yoga and empowering new Yoga teachers. She looks forward to facilitating this experience for her students. 

"The only way to really be taught is by someone who loves what they are teaching. Georgias loves Yoga and her passion comes across through her teaching.

She creates a nurturing experience for her students to grow. I feel so empowered by her and this course."

 

-Mardi Mitchell, Yoga teacher Training Graduate.

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