Yoga on Beach

DAY RETREAT

By the beach

A beach side day retreat to recharge, reconnect & restore. 

SATURDAY 12TH NOVEMBER, 2022
 
Take a day out of life to slow down, eat nourishing wholesome food, enjoy deep healing Yoga practices, connect with nature, bliss out with relaxing sound healing and most importantly, reconnect to the most important person in your life...YOU. 

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OUR STUNNING LOCATION

 

You're invited to Georgia's home which is on a secluded private court, literally just footsteps from the beautiful Balnarring beach. The Yoga space has floor to ceiling windows overlooking the ocean, a sun drenched front deck and cosy open fireplace. 

Less than one hour from Melbourne or 20 minutes from Mornington along a secluded country road passing farms and wineries, as you arive you will immediately feel yourself breathing deeper and letting go of all your worries. 

WHAT'S INCLUDED
  • 8.5 hour lovingly crafted journey of restoration, nourishment and reconnection.

  • Healthy, wholesome lunch prepared on site by a private chef

  • Afternoon wine from the Peninsula's finest wineries (optional)

  • Sound healing and live acoustic music during Yin class with the talented Daniel Douglas

  • Freshly made cold press juice

  • Thoughtfully planned Yoga practices in the morning and afternoon

  • Guided hike through stunning beach and country terrain

  • Refreshing Ocean dip, breathing techniques and water meditation (optional)

  • Cacao ceremony with ceremonial grade cacao.

  • Thoughtfully planned activities for self reflection, clarity and reconnection

  • Plus much more!

ITINERARY

Saturday morning: Arrive at 9am for a 9.30am class start. As you arrive there will be some thoughtfully prepared activities to help you ground, connect and relax into the day, We'll work with an ancient Yogic practice to connect to our deepest intentions and help us get crystal clear on where we want to go in life. We’ll then start the day with a 9.30am sunny beach Yoga practice. After practice, we'll have some freshly prepared cold press juices and herbal teas. 

 

Saturday mid-morning: Next, we will go on an invigorating walk through nature along the beach, through bushlands, and then back to our gorgeous beachside home. In this walk, you'll have time to contemplate, meditate and journal if you wish. At the end of this walk, you also have the option to refresh yourself in the ocean (which is right on our doorstep.)

Saturday lunch: We'll return home to a beautiful healthy lunch prepared on-site by our private chef. You are also welcome to use the showers indoors to clean off after your swim. This is a time for slow relaxed eating and chilling out. Take your time to rest and digest. You are welcome to enjoy some wine in the sun from one of the Peninsula's finest wineries, you may even want to take a glass down to the beach and watch the waves roll in and out as you slow down and relax. 

 

Saturday afternoon: In the afternoon, we will have a private musician accompany us for live sound healing during a soothing Yin and Yoga nidra class. This class will be soothing and grounding, offering you a chance for you to fully tune out the external world and tune in to yourself. 

 

Closing: We will finish with a cacao ceremony around the fire where you can really solidify your intentions moving forward from the day retreat. You may then choose to book your own accommodation on the Peninsula and make a weekend of it or return home with your cup full.

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YOUR YOGA TEACHER & HOST

Georgia Hicks- RYT 550 hour

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Hi I'm Georgia and I am passionate about sharing the empowering and transformative practice of Yoga. I've practiced Yoga for over 17 years and have trained and worked in Bali, India, Thailand and Indonesia. I now live and work on the beautiful Mornington Peninsula with my family. 

I love to bring together my experience in music, dance and wellness to create thoughtful, creative and soulful classes with an emphasis on healing. 

I have run several successful retreats, events and teacher trainings before and I love to create special, sacred and memorable experiences to help people step out of the every day and connect back to themselves.  

"Georgia loves Yoga and her passion comes across through her teaching. Georgia creates a nurturing environment for her students to grow. I feel so empowered by her and her classes."  
-Mardi Mitchell
Beach Yoga
DETAILS

When & Where

Saturday 12th November, 2022

Time 9am - 5.30pm. 

Address: Georgia's home. Beachfront Balnarring Beach. Specific address TBC upon booking

Investment $295

FAQs​

Do I have to have Yoga experience?

No, all the classes will be very accessible for all levels with plenty of personal assistance from Georgia.

Do I have to participate in all activities?

This retreat is completely for YOU. You can participate in as much or as little as you want. We all come for our own reasons so if you want some time out at any stage that is completely fine. Sitting on the beach with a glass of wine and a journal might be just what you need and that's OK too!

Who is this retreat for?

Anyone wanting to recharge, reconnect and relax. 

Can I bring my friend/relative?

Yes, this would be a beautiful experience to share with a friend or family member. The more we look after each other, the better everyone is.

What time does the retreat start and finish?

Arrive at 9am Friday and finish 5.30pm Sunday. 8.5 hours to step off the planet for a bit and bliss out.

Can you accommodate for dietary requirements?

Absolutely. We have our own private chef so please let me know of any requirements you have so we can make the meals super healthy and satisfying for you.